» Kursplan

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
09:00 - 09:30	Wirbelsäulengymnastik 09:00 10:00		Wirbelsäulengymnastik 09:00 10:00		Zumba ® 09:00 10:00
09:30 - 10:00	Wirbelsäulengymnastik 09:00 10:00	Fatburner 09:30 10:30	Wirbelsäulengymnastik 09:00 10:00		Zumba ® 09:00 10:00		Fatburner 09:30 20:30 B.O.P 10:30 11:30 Zumba ® 11:30 13:00 TRX ® 16:00 17:00 Bauch X-Press 17:00 17:30 Rücken X-Press 17:30 18:00 Hot Iron ® 18:00 19:00
10:00 - 10:30	BodyWorkout 10:00 11:00	Fatburner 09:30 10:30	B.O.P 10:00 11:00	Hot Iron ® 10:00 11:00	Bauch X-Press 10:00 10:30
10:30 - 11:00	BodyWorkout 10:00 11:00	TRX ® 10:30 11:30	B.O.P 10:00 11:00	Hot Iron ® 10:00 11:00		Bauch X-Press 10:30 11:00
11:00 - 11:30	Bauch Fit 11:00 11:30	TRX ® 10:30 11:30	Fit & Vital 11:00 11:30	Faszien Fitness 11:00 11:30		Fatburner 11:00 12:00
11:30 - 12:00	Rücken Fit 11:30 12:00	Faszien Fitness 11:30 12:00	Rücken Fit 11:30 12:00			Fatburner 11:00 12:00
12:00 - 12:30						Zumba ® 12:00 13:00
12:30 - 13:00						Zumba ® 12:00 13:00
13:00 - 13:30						Cross Fitness 13:00 14:00
13:30 - 14:00						Cross Fitness 13:00 14:00
14:00 - 14:30
14:30 - 15:00
15:00 - 15:30
15:30 - 16:00
16:00 - 16:30
16:30 - 17:00
17:00 - 17:30		Pilates 17:00 18:00	Hot Iron ® 17:00 18:00	Zumba ® 17:15 18:15	Cross Fitness 17:00 18:00 Rücken X-Press 17:30 18:00
17:30 - 18:00	Zumba ® 17:30 18:30	Pilates 17:00 18:00	Hot Iron ® 17:00 18:00		Cross Fitness 17:00 18:00 Rücken X-Press 17:30 18:00
18:00 - 18:30	Zumba ® 17:30 18:30	Bauch X-Press 18:00 18:30 Outdoor – Lauftreff 18:00 19:30 Fatburner 18:30 19:30	bodyART ® 18:00 19:00		Bauch X-Press 18:00 18:30
18:30 - 19:00	B.O.P 18:30 19:30		bodyART ® 18:00 19:00	deepWORK ® 18:30 19:30	B.O.P 18:30 19:30
19:00 - 19:30	B.O.P 18:30 19:30		Zumba ® 19:00 20:00	deepWORK ® 18:30 19:30	B.O.P 18:30 19:30
19:30 - 20:00	Fatburner 19:30 20:30 Salsa Aerobic 19:30 20:30	Hot Iron ® 19:30 20:30	Zumba ® 19:00 20:00	Tae Bo ® 19:30 20:30 TRX ® 20:00 21:00 Funktional Stretch 20:30 21:00
20:00 - 20:30	Fatburner 19:30 20:30 Salsa Aerobic 19:30 20:30	Hot Iron ® 19:30 20:30
20:30 - 21:00	Hot Iron ® 20:30 21:30	Cross Fitness 20:30 21:30
21:00 - 21:30	Hot Iron ® 20:30 21:30	Cross Fitness 20:30 21:30

Montag

Wirbelsäulengymnastik
09:00 - 10:00
BodyWorkout
10:00 - 11:00
Bauch Fit
11:00 - 11:30
Rücken Fit
11:30 - 12:00
Zumba ®
17:30 - 18:30
B.O.P
18:30 - 19:30
Fatburner
19:30 - 20:30
Salsa Aerobic
19:30 - 20:30
Hot Iron ®
20:30 - 21:30

Dienstag

Fatburner
09:30 - 10:30
TRX ®
10:30 - 11:30
Faszien Fitness
11:30 - 12:00
Pilates
17:00 - 18:00
Bauch X-Press
18:00 - 18:30
Outdoor – Lauftreff
18:00 - 19:30
Fatburner
18:30 - 19:30
Hot Iron ®
19:30 - 20:30
Cross Fitness
20:30 - 21:30

Mittwoch

Wirbelsäulengymnastik
09:00 - 10:00
B.O.P
10:00 - 11:00
Fit & Vital
11:00 - 11:30
Rücken Fit
11:30 - 12:00
Hot Iron ®
17:00 - 18:00
bodyART ®
18:00 - 19:00
Zumba ®
19:00 - 20:00

Donnerstag

Hot Iron ®
10:00 - 11:00
Faszien Fitness
11:00 - 11:30
Zumba ®
17:15 - 18:15
deepWORK ®
18:30 - 19:30
Tae Bo ®
19:30 - 20:30
TRX ®
20:00 - 21:00
Funktional Stretch
20:30 - 21:00

Freitag

Zumba ®
09:00 - 10:00
Bauch X-Press
10:00 - 10:30
Cross Fitness
17:00 - 18:00
Rücken X-Press
17:30 - 18:00
Bauch X-Press
18:00 - 18:30
B.O.P
18:30 - 19:30

Samstag

Bauch X-Press
10:30 - 11:00
Fatburner
11:00 - 12:00
Zumba ®
12:00 - 13:00
Cross Fitness
13:00 - 14:00

Sonntag

Fatburner
09:30 - 20:30
B.O.P
10:30 - 11:30
Zumba ®
11:30 - 13:00
TRX ®
16:00 - 17:00
Bauch X-Press
17:00 - 17:30
Rücken X-Press
17:30 - 18:00
Hot Iron ®
18:00 - 19:00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
09:00 - 09:30	Wirbelsäulengymnastik 09:00 10:00		Wirbelsäulengymnastik 09:00 10:00
09:30 - 10:00	Wirbelsäulengymnastik 09:00 10:00		Wirbelsäulengymnastik 09:00 10:00

Montag

Wirbelsäulengymnastik
09:00 - 10:00

Mittwoch

Wirbelsäulengymnastik
09:00 - 10:00

	Montag	Mittwoch	Freitag	Sonntag
10:00 - 10:30		B.O.P 10:00 11:00
10:30 - 11:00		B.O.P 10:00 11:00		B.O.P 10:30 11:30
11:00 - 11:30				B.O.P 10:30 11:30
18:30 - 19:00	B.O.P 18:30 19:30		B.O.P 18:30 19:30
19:00 - 19:30	B.O.P 18:30 19:30		B.O.P 18:30 19:30

Montag

B.O.P
18:30 - 19:30

Mittwoch

B.O.P
10:00 - 11:00

Freitag

B.O.P
18:30 - 19:30

Sonntag

B.O.P
10:30 - 11:30

	Dienstag	Freitag	Samstag	Sonntag
10:00 - 10:30		Bauch X-Press 10:00 10:30
10:30 - 11:00			Bauch X-Press 10:30 11:00
17:00 - 17:30				Bauch X-Press 17:00 17:30
18:00 - 18:30	Bauch X-Press 18:00 18:30	Bauch X-Press 18:00 18:30

Dienstag

Bauch X-Press
18:00 - 18:30

Freitag

Bauch X-Press
10:00 - 10:30
Bauch X-Press
18:00 - 18:30

Samstag

Bauch X-Press
10:30 - 11:00

Sonntag

Bauch X-Press
17:00 - 17:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
19:30 - 20:00				Tae Bo ® 19:30 20:30
20:00 - 20:30				Tae Bo ® 19:30 20:30

Donnerstag

Tae Bo ®
19:30 - 20:30

	Montag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
09:00 - 09:30				Zumba ® 09:00 10:00
09:30 - 10:00				Zumba ® 09:00 10:00
11:30 - 12:00						Zumba ® 11:30 13:00
12:00 - 12:30					Zumba ® 12:00 13:00
12:30 - 13:00					Zumba ® 12:00 13:00
17:00 - 17:30			Zumba ® 17:15 18:15
17:30 - 18:00	Zumba ® 17:30 18:30
18:00 - 18:30	Zumba ® 17:30 18:30
19:00 - 19:30		Zumba ® 19:00 20:00
19:30 - 20:00		Zumba ® 19:00 20:00

Montag

Zumba ®
17:30 - 18:30

Mittwoch

Zumba ®
19:00 - 20:00

Donnerstag

Zumba ®
17:15 - 18:15

Freitag

Zumba ®
09:00 - 10:00

Samstag

Zumba ®
12:00 - 13:00

Sonntag

Zumba ®
11:30 - 13:00

	Dienstag	Freitag	Samstag
13:00 - 13:30			Cross Fitness 13:00 14:00
13:30 - 14:00			Cross Fitness 13:00 14:00
17:00 - 17:30		Cross Fitness 17:00 18:00
17:30 - 18:00		Cross Fitness 17:00 18:00
20:30 - 21:00	Cross Fitness 20:30 21:30
21:00 - 21:30	Cross Fitness 20:30 21:30

Dienstag

Cross Fitness
20:30 - 21:30

Freitag

Cross Fitness
17:00 - 18:00

Samstag

Cross Fitness
13:00 - 14:00

	Montag	Dienstag	Samstag	Sonntag
09:30 - 10:00		Fatburner 09:30 10:30		Fatburner 09:30 20:30
10:00 - 10:30		Fatburner 09:30 10:30
10:30 - 11:00
11:00 - 11:30			Fatburner 11:00 12:00
11:30 - 12:00			Fatburner 11:00 12:00
12:00 - 12:30
12:30 - 13:00
13:00 - 13:30
13:30 - 14:00
14:00 - 14:30
14:30 - 15:00
15:00 - 15:30
15:30 - 16:00
16:00 - 16:30
16:30 - 17:00
17:00 - 17:30
17:30 - 18:00
18:00 - 18:30
18:30 - 19:00		Fatburner 18:30 19:30
19:00 - 19:30		Fatburner 18:30 19:30
19:30 - 20:00	Fatburner 19:30 20:30
20:00 - 20:30	Fatburner 19:30 20:30

Montag

Fatburner
19:30 - 20:30

Dienstag

Fatburner
09:30 - 10:30
Fatburner
18:30 - 19:30

Samstag

Fatburner
11:00 - 12:00

Sonntag

Fatburner
09:30 - 20:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
11:00 - 11:30			Fit & Vital 11:00 11:30

Mittwoch

Fit & Vital
11:00 - 11:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
11:30 - 12:00	Rücken Fit 11:30 12:00		Rücken Fit 11:30 12:00

Montag

Rücken Fit
11:30 - 12:00

Mittwoch

Rücken Fit
11:30 - 12:00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
17:00 - 17:30		Pilates 17:00 18:00
17:30 - 18:00		Pilates 17:00 18:00

Dienstag

Pilates
17:00 - 18:00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
18:00 - 18:30		Outdoor – Lauftreff 18:00 19:30
18:30 - 19:00
19:00 - 19:30

Dienstag

Outdoor – Lauftreff
18:00 - 19:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
20:30 - 21:00				Funktional Stretch 20:30 21:00

Donnerstag

Funktional Stretch
20:30 - 21:00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
17:30 - 18:00					Rücken X-Press 17:30 18:00		Rücken X-Press 17:30 18:00

Freitag

Rücken X-Press
17:30 - 18:00

Sonntag

Rücken X-Press
17:30 - 18:00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
19:30 - 20:00	Salsa Aerobic 19:30 20:30
20:00 - 20:30	Salsa Aerobic 19:30 20:30

Montag

Salsa Aerobic
19:30 - 20:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
11:00 - 11:30	Bauch Fit 11:00 11:30

Montag

Bauch Fit
11:00 - 11:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
10:00 - 10:30	BodyWorkout 10:00 11:00
10:30 - 11:00	BodyWorkout 10:00 11:00

Montag

BodyWorkout
10:00 - 11:00

	Montag	Dienstag	Mittwoch	Donnerstag	Sonntag
10:00 - 10:30				Hot Iron ® 10:00 11:00
10:30 - 11:00				Hot Iron ® 10:00 11:00
17:00 - 17:30			Hot Iron ® 17:00 18:00
17:30 - 18:00			Hot Iron ® 17:00 18:00
18:00 - 18:30					Hot Iron ® 18:00 19:00
18:30 - 19:00					Hot Iron ® 18:00 19:00
19:30 - 20:00		Hot Iron ® 19:30 20:30
20:00 - 20:30		Hot Iron ® 19:30 20:30
20:30 - 21:00	Hot Iron ® 20:30 21:30
21:00 - 21:30	Hot Iron ® 20:30 21:30

Montag

Hot Iron ®
20:30 - 21:30

Dienstag

Hot Iron ®
19:30 - 20:30

Mittwoch

Hot Iron ®
17:00 - 18:00

Donnerstag

Hot Iron ®
10:00 - 11:00

Sonntag

Hot Iron ®
18:00 - 19:00

	Dienstag	Donnerstag	Sonntag
10:30 - 11:00	TRX ® 10:30 11:30
11:00 - 11:30	TRX ® 10:30 11:30
16:00 - 16:30			TRX ® 16:00 17:00
16:30 - 17:00			TRX ® 16:00 17:00
20:00 - 20:30		TRX ® 20:00 21:00
20:30 - 21:00		TRX ® 20:00 21:00

Dienstag

TRX ®
10:30 - 11:30

Donnerstag

TRX ®
20:00 - 21:00

Sonntag

TRX ®
16:00 - 17:00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
18:00 - 18:30			bodyART ® 18:00 19:00
18:30 - 19:00			bodyART ® 18:00 19:00

Mittwoch

bodyART ®
18:00 - 19:00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
18:30 - 19:00				deepWORK ® 18:30 19:30
19:00 - 19:30				deepWORK ® 18:30 19:30

Donnerstag

deepWORK ®
18:30 - 19:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
11:00 - 11:30				Faszien Fitness 11:00 11:30
11:30 - 12:00		Faszien Fitness 11:30 12:00

Dienstag

Faszien Fitness
11:30 - 12:00

Donnerstag

Faszien Fitness
11:00 - 11:30